Running Wild

Running Wild
by M.R Karugi

Run, run, run, run
Feet shod in soft shoes
Cushioning every step
Run, run, run, run
And get away from
A sedentary lifestyle

Crisp air flows through
Flared nostrils
Gaping mouth gasping
For the next breath
Is as important as the
First step taken

Muscles rippling and straining
Heart pounding and pounding
Adrenalin shooting everywhere
Sweat streaking through the body
Droplets turning into rivulets
Cooling on the skin as the cold air wafts

The future is bright
Nigh as the impending dawn
Awaiting to be embraced
By those who position
Themselves to receive
The best life has to offer

5AM Dispatches

I am now reading some literature on how to come up with a running training programme that is sustainable. This is forming very important body of knowledge for me as I try and integrate running into my life fully. The morning run was very exciting bearing in mind that I am now using proven tactics. It is getting better every day.

My thoughts seemed to drift in the direction of time management. May be this was due to a book am reading titled “First Things First – Coping With the Ever-Increasing Demands of the Workplace” by Stephen R. Covey and others. The book has some very thought provoking ideals which I am studying closely. I shall be sharing the insights in future dispatches.

I am also reading some fiction work, a favourite past time, as I study how other writers weave stories. After the run, glancing at the mock up of the best seller lists where my books are number 1, I was very gratified. I shall make it!

Thank you for reading. Tomorrow is another day!